Reserve a spot now for the next BOMA Quebec cycling excursion! Enjoy the fresh air and a rejuvenating ride with your colleagues, and then join us afterward for cocktails. A lovely afternoon in the great outdoors!
St. Raphael Golf Club
1111 Montée de l'Église, Ile Bizard, Qc H9C 1H2
- Noon to 12:30 - Welcome + light lunch*
- 12:30 to 1 p.m. - Coaching and safety tips
- 1 to 4:30 p.m. - Bike ride + snack at halfway point
- 4:30 to 5 p.m. - Return
- 5 to 6 p.m. - Shower
- 6 to 8 p.m. - Cocktail reception*
The 3 to 4-hour cycling tour consists of 4 supervised courses. Riders will be accompanied by a team of certified veteran ride leaders and instructors. Participants will travel in small squads based on the course options selected, exploring the region in safe, secure fashion, and escorted by motorcyclists and a first responder. A support vehicle will also be available for roadside assistance or health concerns.
Show your colours and wear the cycling T-shirt given to all participants! Don't forget to include your T-shirt size when filling out the health form. Note that there is no guarantee of getting the proper size shirt for any registrations received after July 16.
NEW ! - Introduction to road cycling in a peloton
Learn the basics of riding safely in a peloton. Coaching session, followed by a 50 km ride at around 20 km / h.
Road bike options
2 courses with 3 cruising speed options: over 30 km/hour, 25 to 29 km/h or 20 to 24 km/h
- Course 1 : 70 - 80 km
- Course 2 : 45 - 55 km
Hybrid bike option
One 30 to 40 km course at a speed of 15 to 20 km/h.
IMPORTANT! To determine the cycling squads, a form will be sent to you. Please indicate which course option you prefer, as well as your T-shirt size and any relevant medical information.
And what better way to end the day, after a good long cycle, than by enjoying a cocktail in good company!